A comprehensive health program, tailored to you.
We believe in 4 pillars of healthy and sustainable weight loss and wellness. These are built upon a foundation of physician guidance.
A solid foundation for your long-term health
Led by a physician
Every person is different and sometimes we need extra help to achieve our goals. We will discuss a medication program to optimize your ability to lose weight and keep it off. We only use evidence based, FDA approved medications that have been scientifically proven to produce enhanced weight loss when utilized in addition to healthy lifestyle interventions.
Tracked with tech
We provide direct support for devices and applications to help you in your journey. From nutrition and exercise tracking programs to activity trackers we leverage modern technology to produce in-depth analysis. This allows us to be flexible and adaptive in our approach, always optimizing your ability to succeed.
We’re with you every step of the way
Genetics & medication
Everybody has a friend that can eat whatever they want and never gain a pound. Clearly, the formula for weight loss includes more than just calories in and calories out. This is where individual genetic variability factors in. We recognize this variable and use cutting edge research to tailor a program to you specifically.
Exercise
Physical activity has been shown to improve almost all aspects of well-being, not just weight loss alone. We will help you create an exercise program tailored to your abilities and interests. We offer consultation with personal trainers or can support you in a program you already enjoy.
Nutrition
Everybody knows diet is important, however, it’s more complicated than just the number of calories we take in. It’s not only about WHAT we eat, but also WHY we eat. We work with Registered Dietitians to help you find an evidence based nutrition program that works for you.
Mental Health
There is an integral connection between mind and body and none of the above interventions can be successful or sustainable if the mind is not ready for the change. If desired, we can connect you with licensed therapists who are experts in the field of weight loss.
How it works
Initial consultation
This first encounter serves to establish your goals. During this time we strive to set reasonable and sustainable goals. This visit usually lasts 30 minutes and can be done via phone or tele-health video visits. We want to make sure we are the right fit for you and can spend this time to elaborate on our program and vision.
Health evaluation & setup
This is the fun part! This is the first full visit on your journey with Premier Weight Solutions and can last up to 75 minutes. We will review your health history, successes and challenges with weight loss in the past, and take initial measurements. During this time we will also set-up our technology program, establish nutrition goals and an exercise program. We will order appropriate lab testing to establish baseline wellness. Although we recommend in person for this visit (yep, we’ll come to your home) we can also provide tele-health options.
Targeted Therapeutics
Our protocol, created in conjunction with Mayo Clinic physicians and researchers, utilizes a specific meal plan over a day. We provide you the complete kit to accomplish this easily in the comfort of your own home. Your data is collected during this time and returned to your physician for interpretation. From this, we can best predict which obesity phenotype you most closely match. We then prescribe a FDA approved medication for weight loss that has been shown to have the greatest success with your particular phenotype. Show me how this works.
Regular check-ins & evaluations
Now we are in the optimization and maintenance phase of the program. With regular check-ins we will discuss what has worked, and what hasn’t. We will review nutrition and exercise tracking in addition to any blood tests. We will make interval adjustments to your individualized plan. We recommend at least one in person or tele-health visit per a month however visits can be more or less frequent as desired.
Who our program is for
Premier weight solutions is designed for people motivated and committed to achieving healthy weight. Whether this is one of your first stops on your journey to healthy weight or your 10th, we are here for you. Our comprehensive and multifaceted approach blends technology, nutrition, exercise, motivation, and FDA approved medications that have been proven to be safe and effective for weight loss.
To qualify for medication assisted weight loss, one must have a Body Mass Index (BMI) of 30 or greater, or a BMI of 27 in the presence of at least one weight-related comorbidity (such as hypertension, type 2 diabetes mellitus, or high cholesterol).
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Who’s ready to do this thing? We are!